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wizerunek własnego ciała

16 maj

Jak pokochać swoje ciało

By Anna Borszewska
In Psychologia pozytywna

Psychologowie twierdzą, że podstawą wszelkich stałych zmian dietetycznych jest szacunek do własnego ciała. Jeśli jednak nie wiemy, jak pokochać swoje ciało, możemy się na początku czuć zagubieni, gdy usłyszymy taką radę. Niestety to często jest warunkiem podstawowym, a gdy tego

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